PRESS & TESTIMONIALS

“One day, a bit by chance I admit, I signed up for Karine's class. Yoga had convinced me for a very long time, but that day I was looking for a "gentle" yoga to resume my practice after a small injury. I wondered all the time what was going on in my mind & body. Something was happening. It was so different from what experienced before. Very quickly, the magic infused and I never gave up on this class. Karine, a tall mischievous and witty liana, has a soft voice but gives safe instructions. She teaches rigorously, but with humor. Seriously, without taking herself seriously, never. She takes care of each of our peculiarities, envelops us in her warmth. It gives us confidence, accompanies us, without judgment. Her yoga is that of the body, but also of the mind, of the nature that surrounds us, and I would dare say of the soul. There is something going on in each of her classes. Something magic. Over time, we progress. The body takes strength, so does the mind and the spirit. It's "soft yoga, but not a lazy one," as she puts it. So we come for her teaching, we come back again and again to practice, and then very quickly, we also come for her.”

Kateel

 "I had the good fortune to experience several retreats with Karine in quite different settings. Whether surrounded by Tuscan hills or peace in the countryside, these timeless parentheses answer what motivates my yoga practice… the word "balance" takes on its full meaning! Karine knows how to combine gentleness and rigor, just as she knows how to combine seriousness and a good sense of humor. She guides, while observing and listening to each student, and adapting each retreat to the energies of the season, place and group. A retreat guided by this extraordinary teacher is a perfect blend of meditation, asanas, discussion and introspection; with a unique touch, and also accompanied by good little dishes prepared by her! An intense journey, which can also be demanding, to grow and advance in my practice. I smile, thinking that it was by chance that I discovered her. But there is no coincidence."

Jiména

"After fifteen years of Pilates lessons and almost chronic lower back problems, I was looking for a gentler sport practice that was at the same time beneficial for my back problems. After a few inconclusive attempts at yoga classes, I pushed open the door to Karine Kleb's Hatha Holistic class at the Tigre Yoga Club in Neuilly. Not knowing at all what to expect, I was quickly won over because Karine has the gift of putting everyone at ease before participating in her classes in which it is especially not about performing postures yogic almost acrobatic but on the contrary learning to know your body to then make it move, stretch and challenge safely at your own pace. Karine explains in detail the different postures and looks more for the quality than the quantity of asanas, the importance of breathing, meditation, the philosophy of yoga… All this takes place in a good mood. We leave with a body and a boosted mood and in addition full of tips on food, health, well-being, ... Then we understand that everything is a question of finding a balance between physical & mental condition, that everything is linked and in Karine's classes we find everything you need to restore this balance. Concretely, I, who am as stiff as a stake, managed to find a certain flexibility without forgetting my back which leaves me rather quiet now. Following the Covid, classes were interrupted and Karine quickly found a solution to allow us to continue to follow her classes by zoom, a balm on the heart during this surreal period of the first confinement. Now I can’t wait to go back to Karine’s class.”

Else

”I had the pleasure of doing yoga sessions with Karine. To help me with my cancer, Karine offered me exercises adapted to my condition. She perfectly targeted my needs, explained the exercises to me precisely, detailing the reasons and the benefits, while being attentive to their performances, in kindness and good humor, very gently. I really let go, felt the benefits on my body and in my mind. I recommend that you contact Karine, for her kindness and professionalism. Namaste. "

Gwenaelle

"It has been almost 3 years now that I met Karine. Taken up with a life "too busy" with work, family, others, a health scare, I was determined to devote time to myself. After various attempts, I had reservations about the benefits of Yoga for me, given my temperament, more focused on action, jogging, swimming, activities that gave me the feeling of being able to go after me. - even, only in strength and in 'over activity' in fact. And then I discovered Karine's Hatha Holistic class, a special time to take care of yourself, your body and your soul. Karine teaches us to listen to ourselves, to our body, to go at our own pace, gently and not forcefully, while stimulating us, not hesitating to launch challenges adapted to each one, always in the benevolence… 'gentle yes ... but not a lazy yoga' as she likes to repeat it ... and for who would dare to find it a little too soft, that he / she does not worry, the challenge is always at hand. Karine also makes us attentive to the energy and the breath of the group, we can feel the synergy and the strength of the collective. Beyond the postures, stretching and balance exercises ... all in connection with breathing, what particularly touches me is Karine's voice, both soothing and stimulating, serious and full of humor, and which helps everyone to focus and progress. And today, for me, progress is no longer the search for performance, but to move forward on the path of learning; to progress is to move towards more serenity, to create moments when this serenity becomes reality. Karine shines and brings joy ... She knew and knows how to face the trials of life, a means of learning and transmission for her students, in this warm, authentic atmosphere, respectful of each (e), benevolent but also so funny and humorous! We work seriously… by not taking ourselves seriously! In short, a breath of fresh air, a haven of peace but also energy, refocusing and collective, strength and gentleness ... She is one of the few people who makes you wait so impatiently to return to class!”

Véronique

"Patient, Karine has magic hands, I was tense, tied up, anxious, and after 1 hour of handling, I came out relaxed and soothed. I can't wait to start again." Elisabeth

“THANK YOU to Karine for making me discover the benefits of reiki. Her training method allowed me to very easily integrate the benefits of Reiki, my chronic stress almost dissipated. After being trained on the second Level, I was able to relieve a few people around me. Looking forward to the third level Thanks again Karine. ” Eliane